Hey, what's up guys? so I just wanted
To jump on here to encourage you to take care
Of your health. I just did detox.
It's called the master cleanse. It's the second time
In my life that i've done it. First time
I did it, I lost a pound a day
this time I did it again and I did
It. This will be 17 days, and i'm
Actually transitioning back to eating again. Now. I
Started at 231 lbs and this is what I am now
i'm at 216. So that's what i've
Lost. I went from 231 to 216
And actually monday I was at 213. So
I lost roughly about 15 lbs in two weeks. So
Basically about a pound a day. Feel good.
So I appreciate, you know, being able to
Do it. I just wanted to share this with
You all. Be sure to take care of your
Health, okay? and if you need to lose
Weight, lose it, but get yours okay?
Peace